BEGIN YOUR WELLNESS JOURNEY.
1:1 COunseling
If you’re looking for something completely integrated and tailored to your specific needs, 1:1 nutrition counseling might be the right step for you. We take a deep dive into your health and wellness history, nutrition and lifestyle habits, risk factors, health goals and barriers to change. We then create a fully customized and comprehensive wellness plan that aligns with your health goals. Simply call or click the link below for more information!
Ashley Green, MS, RD, LD/N
Registered Dietitian/Nutritionist
A4M Integrative Medicine Certified
Our session will be
Personalized
Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.
Targeted
Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.
Integrative
Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, meditation, acupuncture, nutraceutical supplements, and more.
Functional test interpretation
Functional tests go a step further than traditional testing. They can detect imbalances or dysfunctions before they manifest as symptoms or illness.
Genetic testing allows individuals to know what they are predisposed to and how they metabolize certain nutrient. It allows for providers to make informed recommendations tailored to each individual.
Total toxin burden
Test for levels of heavy metal, toxins from molds, and environmental toxins
Food allergy and sensitivy
Screen for blood markers for allergies to the most common allergens and for sensitivities to over 90 different foods
Gut Zoomer
Your gut health effects nearly every aspect of your health, including your mind, mood, energy, immunity and more. Determine the health of your gut with a gut zoomer. Learn how to optimize your gut microbiome.
nu•tri-gen•om-ics (n.)
"The scientific study of the effects of nutrients & natural compounds on gene expression.”