Hi, I’m Ashley green
I am a Registered Dietitian/Nutritionist and A4M Certified Integrative provider. I have a passion for helping individuals achieve their optimal state of health and wellbeing. With a Master of Science in Nutrition Education as well as Master of Science in the field of Physician Assistant, I offer the unique ability to provide evidence-based nutrition, supplement and lifestyle recommendations with a in depth understanding of medicine.
I believe that:
Health advice should be tailored to YOU
Prevention is paramount
Food is medicine
Your genetic makeup does not have to determine your health outcomes
The human body is amazing and has incredible ability to heal itself given the right tools
My Approach
Every person is unique. There is no “one-size fits all” approach to optimal health. I offer a variety of testing to determine the best diet and lifestyle for YOU. Some examples of these tests are genetic testing, gut microbiome testing, toxin testing, food allergy and sensitivity testing, etc.
I help patients of all ages achieve their individual goals, whether you are trying to lose weight, increase your lifespan/health span, prevent or manage a chronic health condition, or simply to the healthiest version of you.
Functional and genomic testing
Functional tests go a step further than traditional testing. They can detect imbalances or dysfunctions before they manifest as symptoms or illness. Ex: micronutrient testing, gut microbiome testing, toxin burden testing, food allergy and sensitivity testing, etc.
Genetic testing allows individuals to know what they are predisposed to and how they metabolize certain nutrients. It allows for providers to make informed recommendations tailored to each individual.
counseling and accountability
Turning knowledge into reality can be difficult. My goal is to help empower and guide you in the process of implementing lifelong improvements to your diet and lifestyle. I do this by one-on-one or family counseling, and by regular follow up as a tool for accountability.
Evidence-based recommendations
As a Registered Dietitian with a background in nutrition and medicine, I strongly believe that all of my recommendations must be based on the most up-to-date evidence available. I will help you navigate the confusing world of wellness and determine which diets, supplements and lifestyle habits are right for you.
Personalized plan of care and meal plans
Nutritional and lifestyle advice is pointless if it is not practical. Not only do individuals have different health and nutrition needs, but they also have different schedules, finances, food preferences and beliefs. My goal is to provide you with the most practical plan of care and meal plans to implement to help you achieve positive results that last.